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Do you want to maximize your health & vitality, transform stress & negative emotions into creativity, and increase your overall sense of well-being? The Healing Tao system offers a wide variety of health inducing practices which all work to enhance and balance the body’s natural flow of chi or energy. Abundant and flowing chi is really the key to happiness! From the subtle stretching and strengthening exercises of Iron Shirt, Tao Yin, and Tai Chi, Chi Kung to the emotional balancing energetic meditations of the Inner Smile, the Microcosmic Orbit, and Fusion of the Five Elements, you will find that each practice has a unique way in improving your body, mind and spirit. And there is more!
These practices are not simply something you do for a few minutes each day, and then forget about. They begin to slowly integrate into your life, making things easier for you. Your back hurts less at the end of the day, you are more alert and present with your friends and loved ones, and you don’t stress as much about things either at work or at home. If you study Healing Love, you even will find yourself becoming a better lover. Not bad for ancient Chinese wisdom!
While it is difficult to list all of the subtle, and not so subtle, benefits of the Healing Tao system, the following list compiles the most notable ones. (More detailed scientific studies documenting chi Kung and it ‘s use in preventing and curing common ailments and diseases can be found at http://www.qigonginstitute.org
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